The independence of elderly patients can be compromised if they endure a fall. There are several foot problems that can occur as a result of falling, including a sprained ankle, broken foot, or foot wounds. There are methods that can be implemented which may help to reduce the risk of falling. These can consist of removing worn rugs in the living environment, and installing grab bars in the bath and toilet area. It can also help to wear shoes that fit correctly, in addition to strengthening the body by frequently practicing a gentle exercise program. It is beneficial to have regular physical and eye examinations, as this is helpful in monitoring existing medications. If you would like to learn about other methods of falls prevention, it is suggested that you speak to a podiatrist.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Dr. Douglas Webb from Texas. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact one of our offices located in Alvin and Webster, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.